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Accepting new patients for virtual psychiatry services anywhere in Vermont.

Shelburne Mind Body Medicine
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thoughts worth sharing

Finding Light in the Darker Months: Understanding and Managing Seasonal Depression

Aug 25

Finding Light in the Darker Months: Understanding and Managing Seasonal Depression

The Psychology of Morning Routines: 10 Habits That Improve Mental Health

Jul 18

The Psychology of Morning Routines: 10 Habits That Improve Mental Health

From Stuck to Started: 5 Strategies to Stop Anxiety from Fueling Your Procrastination

Jun 30

From Stuck to Started: 5 Strategies to Stop Anxiety from Fueling Your Procrastination

How Social Media Affects Mental Health: Risks, Benefits & Healthy Habits

Jun 12

How Social Media Affects Mental Health: Risks, Benefits & Healthy Habits

Living with Adult ADHD: Practical Tools for Focus and Productivity

Jun 06

Living with Adult ADHD: Practical Tools for Focus and Productivity

7 Natural Ways to Reduce Anxiety Without Medication

May 02

7 Natural Ways to Reduce Anxiety Without Medication

Soak Up the Sun: How Sunlight Boosts Your Mood

Apr 15

Soak Up the Sun: How Sunlight Boosts Your Mood

The Link Between Nutrition and Mental Health: 9 Supplements That Can Help

Apr 01

The Link Between Nutrition and Mental Health: 9 Supplements That Can Help

Why Sleep Is Critical to Mental and Emotional Stability

Mar 20

Why Sleep Is Critical to Mental and Emotional Stability

How Cognitive Behavioral Therapy (CBT) Helps with Depression and Anxiety

Mar 04

How Cognitive Behavioral Therapy (CBT) Helps with Depression and Anxiety

Rewiring the Brain After Trauma: How EMDR Makes a Difference

Feb 27

Rewiring the Brain After Trauma: How EMDR Makes a Difference

Jog Your Mind: How Moving Your Body Improves Your Mood

Feb 10

Jog Your Mind: How Moving Your Body Improves Your Mood

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Shelburne Mind Body Medicine

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mail: PO Box 42

Charlotte, VT 05445

tel: 802-448-4408

fax: 802-341-6595

email: contact us

We proudly offer virtual psychiatric evaluations, medication management, and therapy to individuals in Burlington, South Burlington, Rutland, Barre, Brattleboro, Middlebury, and rural communities across Vermont.

 

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