Mental Health Articles & Tips | Online Psychiatry in Vermont

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Jun 12

How Social Media Affects Mental Health: Risks, Benefits & Healthy Habits

Jun 06

Living with Adult ADHD: Practical Tools for Focus and Productivity

May 02

7 Natural Ways to Reduce Anxiety Without Medication

Mar 20

Why Sleep Is Critical to Mental and Emotional Stability

Mar 04

How Cognitive Behavioral Therapy (CBT) Helps with Depression and Anxiety

Feb 10

Jog Your Mind: How Moving Your Body Improves Your Mood

Jan 30

Digital Balance: Managing Screen Time for Better Mental Health

Jan 20

Postpartum Depression: A Clinical Guide for New Moms

Dec 12

How to Teach Children About Mental Health: Practical Tips for Parents

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Shelburne Mind Body Medicine

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mail: PO Box 42

Charlotte, VT 05445

tel: 802-448-4408

fax: 802-341-6595

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We proudly offer virtual psychiatric evaluations, medication management, and therapy to individuals in Burlington, South Burlington, Rutland, Barre, Brattleboro, Middlebury, and rural communities across Vermont.